Type: Global Grey edition in all 3 formats (PDF, EPUB and Kindle). Fully formatted with active table of contents, illustrations, and in the PDF version, bookmarks. Pages: 18. Publication Date: Don't know. Illustrations: Yes. About The Book: A short pamphlet showing twelve exercises which are designed to affect all the 9 main glands of internal secretion which at the same time are directly connected to the major vortexes of energy also called CHAKRAS.